Working with Liam has been amazing, from the beginning he provided me with a tailored workout plan and macronutrient split which was specific towards my goals and which Liam analysed every few weeks and made changes, when changes need to be made.
Liam was always there to answer any questions or address any doubts that I may have and was there checking up on my progress on a weekly basis. I could have checking up on my progress on a weekly basis. I could have not achieved the transformation which I did, without his guidance and support.
I highly recommend Performance Coaching's services.
COACH : LIAM
Taking up personal coaching with Jonny has given me a new structured approach to improving my physical well-being, both in terms of regular workouts as well as balance nutrition. Conversations during the weekly check-ins have been very candid, and Jonny is very generous with sending motivating messages and kudos throughout the week. I was able to see results quickly and have gained the confidence to keep maintaining progress long-term.
COACH : JONNY
My weight had gotten out of control & after years of yo-yo dieting I finally reached out to James for help. This has been the easiest plan to stick to and is guilt free. I am the healthiest and feel the best I have in 12 years.
I have learned more in the last 6 months about my body, nutrition & my relationship with food than the rest of my life. For the first time in my life I am really enjoying training & look forward to the workouts set for me.
COACH : JAMES
Finding Jonny has been my lucky break this year. I love his passion and knowledge of how the human body works and the benefits of physical exercise. The vision that he transmits to me of sport makes me want to apply it as a philosophy of life. I love the facilities we use. I definitely think it's one of the best decisions I've ever made.