ONLINE COACHING
JOIN OUR TEAM NOW
WHO ARE WE LOOKING FOR?
Trainees who are committed and ready to put in the work.
Trainees looking to take their results to the next level.
Trainees with a goal in mind, be it performance related, body composition
(fat loss or muscle gain) related or any other fitness pursuit.
Trainees who don’t have the time to always stay on top with the latest fitness and nutrition research, but want their training to reflect the latest methods.
BEFORE YOU APPLY
GET TO KNOW US

JAMES HILTON
James is a graduate nutritionist who has been educating himself further, completing multiple nutrition courses since his degree.
When coaching clients in the gym, he incorporates nutritional principles to achieve vast body recomposition, improved health and improved performance.

LIAM NEWMAN
Completing his BSc in Sport Science in 2016. Liam has seen the trends come and go. He knows exactly what works for an individual and what doesn’t. based on the lifestyle restrictions and external constraints. His focus is on achieving maximal results and transforming yourself, regardless of how much time you can commit.
Or look at our social media content and feel free to reach out to either of the coaches or fire us an email at contact@performancecoaching.live
ASK YOURSELF
ARE YOU READY FOR A COACH?
Online coaching is a financial and personal investment.
We can achieve great things if we’re all doing our jobs correctly.
With commitment and discipline, success is a matter of WHEN and not IF.
WHAT’S INCLUDED
• Personalised Nutrition Program
• Customised Training Plan
• Performance & Exercise Execution Analysis
• Weekly Check in’s
• 24/7 WhatsApp support
• Accountability and support